Our immune systems are responsible for defending our bodies from numerous external assaults-injury, inflammation, fungus, bacteria, and viruses. They help keep the balance in our bodies to avoid disease and degeneration. Needless to say, when our immune systems fail, we don’t feel our best. We get sick, we feel fatigued, we have aches and pains, the list goes on. There are many Immune Boosting Treatments in Scottsdale, AZ that can help get your immune system in tip top shape and get you feeling better in no time. Many Immune Boosting Treatments in Scottsdale, AZ can be simple things you do at home, but there are several additional treatments that can be done here at Aligned Life Medical that can also help boost the immune system.
At home Immune Boosting Treatments in Scottsdale, AZ include:
Getting adequate rest-if you’re waking up feeling fatigued, then you are not getting adequate rest
Decreasing stress-if your life is constantly on the go and you feel overwhelmed most days, your putting too much stress on your body
Fueling your body with nutritious foods-I cannot stress how important it is to eat plenty of fruits and vegetables and lean protein. You do need whole grain sources of food as well, but in America we tend to go way overboard with carbohydrate sources.
Drink water-you should be drinking AT LEAST half your body weight in ounces of water per day. Water only-not fruit juice, not milk, not soda. That is a bare minimum, and in Arizona should be increased by 1.5 to 2 times that amount, especially during the summer months.
The Immune Boosting Treatments in Scottsdale, AZ we have here in the office include:
Chiropractic Treatments-this helps relief pressure on nerves, allowing them to better communicate with the brain.
Regenerative Medicine-including treatment with mesenchymal stem cells and platelet rich plasma, both of which activate the immune system.
Bioidentical Hormone Replacement Therapy-we look at several hormone pathways, all of which play an important role in how the immune system functions.
Intravenous Therapies-we can give your body a direct boost with vitamins, minerals, and amino acids given directly into the veins to make sure none is lost through absorption
We would love to help you get through this uncertain time and get you feeling your best! Please give us a call for a FREE consultation.